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540 Posts in 244 Topics by 486 Members Latest Member: - sandra Most online today: 24 - most online ever: 215 (October 16, 2007, 02:43:27 PM)
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Author Topic: Oil and Fat Free Cooking  (Read 11090 times)
Brentness
Dishwasher

Posts: 3



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« on: November 13, 2006, 07:17:06 PM »

I am a distributor for Gastrolux non stick cookware, and constantly searching for recipes for my customers that do not require oils and fats to make healthy recipes.  If anyone has any, I welcome these, and with your permission, will gladly post them to my site for others to enjoy.

Regards

Brent Ness
Active Concepts
www.activeconcepts.ca
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Skip Jack
Fast Food Cook
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Posts: 5



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« Reply #1 on: November 30, 2006, 06:06:43 PM »

Hi Brentness. I have a lot of healthy recipes using tuna and salmon that do not require adding lots of fats and oils. They are found at my site, http://www.safcolgourmet.com. You may use our recipes on your site but please reference or credit safcolgourmet.
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http://www.safcolgourmet.com - "The Fish Knows"
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