![]()
by John Ryan
Serves 2
The nation is working on a double standard when it comes to portions. The media is promoting 3-5 ounce portions of protein. But restaurants are advertising 28-ounce steaks and half-pound burgers are the norm. I'm going with the media. I buy a one-inch tenderloin steak and cut it in half like a bagel. Voila, two thin steaks that will cook in a flash and will be melt-in-your-mouth tender.
This makes more than enough sauce, so serve with a simple rice.
1 small onion, thinly sliced
2 fat cloves of garlic, minced
2 anchovies
1 teaspoon dried rosemary
1/2 teaspoon crushed chili flakes
Vegetable oil
4 thin steaks
2/3 cup wine, beer, or water
2 cups crushed tomatoes
1. Slice the onion and push to on corner of your cutting board. Chop/mash the garlic, anchovies, rosemary, and chili flakes and push to another corner.
2. Get your skillet hot over medium-high heat. Pat the steaks dry with a paper towel. Swirl just a touch of oil in your pan and slip the steaks in. Brown both sides and put them on a plate.
3. Turn the heat down to medium, add a little more oil and toss in the onions. When they begin to brown, stir in the garlic/rosemary/anchovy.
4. Turn the heat back up and add the wine, beer, or water. When the liquid comes to a steady simmer, add the tomatoes. Simmer for 3 or 4 minutes to thicken and concentrate the sauce.
5. Put the steaks—along with any juices—back in the pan and simmer a few seconds, just long enough the reheat the meat. Serve immediately.
John Ryan
Both chef and musician, John Ryan wrote the Just Good Food blog from 1996 through 2001.
This page created September 1999

The Global Gourmet®
Main Page

Mardi Gras &
Fat Tuesday Recipes
Advanced Search
Recent Searches
Kate's Global Kitchen
Kate's Books
Cookbook Profiles
Global Destinations
Holiday & Party Recipes
I Love Desserts
On Wine
Shopping
New Green Basics
Cooking with Kids
Archives
Conversions, Charts
& Substitutions
Search
About the
Global Gourmet®
Contact Info
Advertising
Feedback
Privacy Statement
Blood, Bones & Butter
Cook's Illustrated Cookbook
Essential Pepin
Smokin' with Myron Mixon
Momofuku Milk Bar
Oxford Companion to Beer
Plenty
Vegan Bite By Bite
Happy Herbivore Cookbook
Peas and Thank You
Around My French Table
Nordic Cuisine
Chewy Gooey Cookies
Meat: Kitchen Education
Everyday Family Dinners
New York Times Cookbook
Fried Chicken & Champagne
Food Styling
Flying Pans Two Chefs
Asian Palate
Cooking of Ireland
Wedding Cakes
All IACP Nominees
Lowcountry Cooking
My Sweet Mexico
Sarabeth's Bakery
Sommelier
Bottega
Heart of Artichoke
Cook Italy
Oaxaca al Gusto
Stir-Frying
Jam Cookbook
Tartine Bread
Jewish Food
Good Meat
Ham
Pig
Empires of Food
Four Fish
Peace Meals
All Beard Nominees
Copyright © 1994-2012,
Forkmedia LLC
Global Gourmet®
Shopping
Gourmet Food, Cookbooks
Kitchen Gadgets & Gifts
Bestselling Cookbooks
Cooking Light Store
Kitchen Markdowns
Buy 3 Products, Get 4th Free
Kitchen Bonus Deals
Cookware Rebates
Bestselling Small Appliances