Welcome to Food, Family and Fun
Introduction
How To Order This Guide
How To Use This Guide
What is a Healthy Diet?
Autumn
September
Baked Lemon Chicken
Tomato Squash and Onion Casserole
Yogurt Mustard Dip
Fresh Fruit Kabobs with Chocolate Sauce
October
Pork Chops with Apples
Meal in a Potato
Fruit Cole Slaw
Crunchy Pumpkin Seeds
November
Turkey-Topped Pizza
New England "Maple Baked Beans"
Three-Grain Rice Pilaf
Harvest Pumpkin Bread
Baked Bananas
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Winter
December
Baked Cajun Fish
Vegetable Chili
Oranges in Tangerine Juice
Carrot Bars
Knothole Egg
January
Vegetable Lasagna
Tabouleh
Sweet Potatoes with Lime
New Oatmeal Raisin Cookies
February
Taco Pie
Hearty Vegetable Soup
Whole Wheat Sugar Cookies
Granola-Topped French Toast (Overnight)
Spring
March
Chicken Salad Roll Ups
Breakfast Burrito with Salsa
Marinated Black Bean Salad
Frozen Fruit Pops
April
New Macaroni and Cheese
Seared Greens
Early Vegetable and Lentil Salad
Easy Rhubasrb Strawberry Crisp
May
Barbecued Beef
New Potato Salad
Shell Pasta Salad with Veggies
Cinco de Mayo Nachos
Summer
June
Spaghetti with Marinated Tomatoes
Summer Grilled Chicken Salad
Peach Cobbler
Quick Summer Fruit Shortcake
July
Chicken Stir-Fry
Garden Vegetable Rice Salad
Homemade Salsa
Fruit Yogurt Shake
August
Garden Fresh Tomato Sauce
Snappy Green Beans with Basil Dip
Grilled Con-on-Cob with
Pepper Seasoning
Watermelon Ice
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