A Seasonal Guide to Healthy Eating
Commemorating 50 years of School Lunch
French bread is nice with this dish.
1. Start grill. Sprinkle the seasoned salt (optional) over the chicken thighs and grill them until done over medium high heat, about 10-15 minutes or until juices run clear.
2. Remove the chicken from the grill and allow to cool, then remove the meat from the bone and dice into large pieces.
3. While the chicken is cooling, place the fresh corn-on-the-cob still in the husk on the grill for 15-20 minutes.
Remove the corn kernels from the cob.
4. Combine diced chicken, corn kernels. and remaining ingredients. Toss with dressing and coat well.
Nutrients per serving
Have you tried growing your own herbs? They're simple to grow. Buy the herb seeds or seedlings (small plants) from a nursery or the gardening department of a store. Herbs grow best in average garden soil with plenty of sun and occasional watering. They grow well on a sunny windowsill In containers, as well as outdoors. Herbs are easy to harvest-just pick the leaves. To dry herbs, hang branches upside down in a cool, dark place. Pull off the dried leaves and store in jars with lids. Great to use for flavoring in place of added fat or salt.
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This page originally published as part of the electronic Gourmet Guide between 1995 and 1999.
Copyright © 1994-2008, Forkmedia LLC. All rights reserved.
The Global Gourmet®
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