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the appetizer:

Dora and Diego Let's Cook by Nickelodeon includes recipes like Boot's Banana Pancakes; Fiesta Trio Frittata; and Silly Face Salad.

Cookbook

 

Fiesta Trio Frittata

Makes 4 servings

Fiesta Trio Frittata

 

Ingredients

  • 6 eggs
  • 1 tablespoon water
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 stir-in choice
  • 1 tablespoon olive oil
  • 1/4 cup shredded low-fat mozzarella

Let's make it! ¡Vámanos!

(Kid's Help part in italics)

1. In a medium bowl, combine eggs, water, salt, and pepper. Use a fork or a whisk to mix really well. Add 1 stir-in and stir again to combine.

2. Heat oil in an 8-inch skillet over medium heat. Add egg mixture. As eggs begin to set, run a spatula around edge of skillet, lifting cooked eggs to allow uncooked portion to flow underneath. Continue until eggs are nearly set. Cover and cook for 2 minutes more.

3. Remove from heat; top with cheese. Return cover and let stand for 1 to 2 minutes until cheese softens. Cut into wedges and serve.

 

Stir-Ins

Ham & Asparagus
  • 1 cup cooked 2-inch pieces of asparagus
  • 3/4 cup chopped low-sodium ham,cubed
  • 2 teaspoons snipped fresh dill or 1/2 teaspoon dried dill (optional)
Spinach & Tomato
  • 2/3 cup wilted, well-drained, and chopped spinach
         (or thawed frozen spinach, well-drained)
  • 1/3 cup chopped seeded tomato
  • 2 tablespoons snipped fresh chives (optional)
Broccoli & Roasted Red Pepper
  • 1 cup coarsely chopped cooked broccoli
  • 1/3 cup chopped roasted red pepper
  • 1/2 teaspoon dried Italian seasoning (optional)
 
  • from:
    Dora and Diego Let's Cook
  • by Nickelodeon
  • Wiley 2010
  • $16.95; Hardcover; 128 pages
  • ISBN-10: 0470639423
  • ISBN-13: 978-0-470-63942-9
  • Reprinted by permission.

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Dora and Diego Let's Cook

 
 
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This page created January 2011

 
 
 
 

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