Fiesta Trio Frittata

Makes 4 servings

 

Ingredients

• 6 eggs
• 1 tablespoon water
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1 stir-in choice
• 1 tablespoon olive oil
• 1/4 cup shredded low-fat mozzarella

Let's make it! ¡Vámanos!

(Kid's Help part in italics)

1. In a medium bowl, combine eggs, water, salt, and pepper. Use a fork or a whisk to mix really well. Add 1 stir-in and stir again to combine.

2. Heat oil in an 8-inch skillet over medium heat. Add egg mixture. As eggs begin to set, run a spatula around edge of skillet, lifting cooked eggs to allow uncooked portion to flow underneath. Continue until eggs are nearly set. Cover and cook for 2 minutes more.

3. Remove from heat; top with cheese. Return cover and let stand for 1 to 2 minutes until cheese softens. Cut into wedges and serve.

 

Stir-Ins

Ham & Asparagus

• 1 cup cooked 2-inch pieces of asparagus
• 3/4 cup chopped low-sodium ham,cubed
• 2 teaspoons snipped fresh dill or 1/2 teaspoon dried dill (optional)

Spinach & Tomato

• 2/3 cup wilted, well-drained, and chopped spinach
       (or thawed frozen spinach, well-drained)
• 1/3 cup chopped seeded tomato
• 2 tablespoons snipped fresh chives (optional)

Broccoli & Roasted Red Pepper

• 1 cup coarsely chopped cooked broccoli
• 1/3 cup chopped roasted red pepper
• 1/2 teaspoon dried Italian seasoning (optional)

 

• from:
  Dora and Diego Let's Cook
• by Nickelodeon
• Wiley 2010
• $16.95; Hardcover; 128 pages
• ISBN-10: 0470639423
• ISBN-13: 978-0-470-63942-9
• Reprinted by permission.

Buy Dora and Diego Let's Cook

 

Dora and Diego Let's Cook

• Recipes

  • Boot's Banana Pancakes
  • Fiesta Trio Frittata
  • Silly Face Salad

 

• Cooking with Kids

• Cookbook Profile Archive

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This page created January 2011

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