HOME      KATE'S GLOBAL KITCHEN       SEARCH      COOKBOOK PROFILES    I LOVE DESSERTS      GLOBAL DESTINATIONS     SHOPPING     CONTACT


the appetizer:

Though once dominated by British culinary tastes, Australian cuisine is now influenced by a variety of Mediterranean and Asian foods introduced by immigrant cultures. Many people living outside of Australia think of native Bush Tucker when they contemplate Australian food, but Southeast Asian, Greek, Lebanese and Italian influences are now more common.

Destinations Crusted Beef with Native Spices  

Crusted Beef
with Native Spices

Serves: 4
Prep time: 15 mins
Cook time: 15 mins

Ingredients

  • 4 x 200g eye fillet steaks
  • 1 Tbsp olive oil
  • 1 Tbsp McCormick Bush Spices with Mountain Pepper
  • 100g blue vein cheese
  • 1 large Spanish onion, sliced
  • 1 punnet cherry tomatoes, halved
  • 1 red capsicum, sliced
  • 150g bag baby spinach

Method

1. Place the eye fillets into a freezer bag with 1/2 tbsp olive oil and the bush spices. Coat well.

2. Remove from the bag, then cut a length ways pocket into each steak and stuff each with 1/4 of the blue vein cheese.

3. Heat frying pan until smoking and cook steaks to your liking, and allow to rest for 5 minutes in foil.

4. Using the same pan add the rest of the oil and the remaining ingredients.

5. Stir-fry until spinach has just wilted then serve as a bed under the steaks.

Tip
Resting meat after cooking retains the juices and makes the meat tender.

This recipe is courtesy of McCormick Foods Australia and Woolworth's, The Fresh Food People


Australia

Bush Tucker
Traditional Australian Recipes
Cookbook Profiles with Recipes
Australian Wine
 

Back to the main Australia page

Australia on Wikipedia

More country Destinations

 
Kitchen Gypsy

 

This page modified January 2007


The Global Gourmet
The Global Gourmet®
Main Page

 

Chinese New Year
Celebrate Chinese &
Lunar New Year

   Clip to Evernote

Bookmark and Share

 

Twitter: @KateHeyhoe

 
Search this site:

Advanced Search
Recent Searches


Departments

Kate's Global Kitchen
Kate's Books
Cookbook Profiles
Global Destinations
Holiday & Party Recipes
I Love Desserts
On Wine
Shopping

Caffeine and You Caffeine and You
cooking kids Cooking with Kids
new green basics New Green Basics

Archives
Conversions, Charts
   & Substitutions
Search

About the
Global Gourmet®
   Contact Info
   Advertising
   Feedback
   Privacy Statement

Recent Cookbooks

Cooking Italian
175 Home Recipes
4-Hour Chef
Bakery Cookbook
Barefoot Contessa
Bouchon Bakery
Burma: Rivers of Flavor
Cake Mix Doctor
Comfort Food
Craft of Coffee
Crazy Sexy Kitchen
Daily Cookie
Fifty Shades Chicken
French Slow Cooker
Frontera - Rick Bayless
Gluten-Free Quick & Easy
Jerusalem: A Cookbook
Kitchen Science
Lidia's Favorite Recipes
Make-Ahead and Freeze
Modern Milkshakes
Modernist Cuisine
Mystic Cookbook
Paleo Slow Cooking
Picky Palate
Pop Bakery
Practical Paleo
Quick Family Cookbook
Saltie
Sensational Cookies
Smitten Kitchen
Southern Living Recipes
Sweet Life in Paris
Trader Joe's Vegetarian
True Food
Whole Larder

More Cookbooks

 

Kitchen & Home
Markdowns

 
.

Copyright © 1994-2013,
Forkmedia LLC

 

 


cat toys Catnip Toys
 

Global Gourmet®
Shopping
Gourmet Food, Cookbooks
Kitchen Gadgets & Gifts


Global Gourmet®
Shopping
Gourmet Food, Cookbooks
Kitchen Gadgets & Gifts

 

Kitchen & Home
Markdowns

 
....